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Why Is Self Care Important?

 

Many would think the reason we need self care is obvious. Unfortunately, for some the importance of self care continues to be elusive. 

 

Self Care is important because as cliche as it is...we really only get one body to work with as our own. We have to take care of ourselves and undo the many harmful things we've unfolded on ourselves mentally and physically.

 

It's important for us to fall in love all over again with ourselves when deciding on a self care regiment. Why? Simply because we tend to treat things that we love with the utmost care. We have to re condition ourselves to treat ourselves in the same fashion.

 

Go ahead...engage in a love affair with yourself. You'll reap the benefits!





Certified Self Care Consultant and Self Care Consultation

 


What is a Certified Self Care Consultant?

 

A Certified Self Care Consultant has received a certificate for successfully completing coursework in
  • Wellness
  • Holistic Health
  • Stress Management
  • Aromatherapy
  •  

    Specific Product Recommendation

 

Your Certified Self Care Consultant will help you to establish and maintain a healthy lifestyle. You will receive suggestions on routines, exercises and products that will aid you with:

  • Stress Reduction and Management
  • Relaxation Techniques
  • Life-Work Balance

 

  Services offered by a Certified Self Care Consultant include:

  • Workshops/Seminars: Great for "Wellness in the Workplace" events, parenting groups, health fairs, etc.
  • Individual Consultations: A "must" for those who need a little one on one attention or want a more personalized experience.
  • Relaxation Rendezvous: A terrific event where you can receive relaxation tips and a little pampering while trying out awesome products.
  • Stress Relief/Pamper Kits: These kits are super time savers! An assortment of products to help you relax and pamper yourself...pre packaged and ready to go!

 

CLICK HERE FOR MORE INFORMATION ON
CERTIFIED SELF CARE CONSULTANTS!

 

BE SURE TO CHECK THE CALENDAR FOR UPCOMING SELF CARE EVENTS!

 


 

 

What can I expect during my Self Care Consultation?

 

A typical Self Care Consultation includes:

  • Discussion of expectations
  • Meditation
  • Light Refreshments
  • Self Care Questionnaire
  • Discussion of important Self Care points
  • Instruction/Demonstration of a Self Care/Self Pampering Technique
  • Suggested Self Care/Pampering Aids
  • Discussion of overall Consultation

 

You can expect the typical Self Care Consultation to last for about 1-1 1/2 hours. You'll also take home a Mini Self Care Starter Kit.

 

FOR MORE INFORMATION OR TO SCHEDULE A SELF CARE CONSULTATION
CONTACT DINIKA ELLISON